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Chair Exercise at Online

Chicago Park District

Join Elaine for Chair Exercise Online! This activity emphasizes flexibility, strength, endurance and cardio-respiratory health through chair-based exercises and gentle movements.

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Age: 60—99
Cost: FREE
Type: Online

Date + Time

Date(s): 01/07/2021 - 03/18/2021

Time: 10:00 AM - 10:45 AM

Registration deadline: 03/20/2021

Contact

Community Recreation -CentralRegion

play@chicagoparkdistrict.com

(773) 762-2842

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