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Chair Exercise at Online

Chicago Park District

This activity emphasizes flexibility, strength, endurance and cardio-respiratory health through chair-based exercises and gentle movements.

Age: 60—99
Cost: FREE
Type: Online

Date + Time

Date(s): 01/07/2021 - 03/18/2021

Time: 10:30 AM - 11:30 AM

Registration deadline: 03/20/2021

Contact

Aquatics

play@chicagoparkdistrict.com

(312) 746-5369

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