Yoga with Healing in Movement

Learn the basics of gentle restorative yoga movement and breathing techniques to honor you body. Adjustments will be provided to adapt to any body needs. All ages and levels of experience are welcome. Some mats will be provided, but feel free to bring your own to use. Accessibility Need sign language interpretation or other accessibility assistance for this event? Please call (312) 747-8184 or email access@chipublib.org to request accommodations. Requests must be made at least 14 business days before the event.

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