Cardio Tennis Partnership at Welles

Cardio Tennis is the ultimate high energy tennis-fitness activity, delivering a full-body, calorie-burning, aerobic & anaerobic workout experience! This group exercise program is for anyone regardless of your tennis skill level by combining the best parts of tennis and fitness in a fun, energetic, and welcoming format. Players will get their hearts pumping through the warmup and cardio segments with unique Cardio Tennis games and high-energy music. You?ll finish off with the reward of a well-earned cooldown.All fitness and ability levels are welcome. Participants must be able to move and be injury free. Participants should come with their own racket and wear appropriate tennis court shoes and bring water and a hat or sunscreen depending on day/time/season. Class size is limited.This activity is presented by USTA. To register look for Cardio Tennis in this park at https://playtennis.usta.com/USTAChicago/Coaching/Book/18fd890a-903e-471b-8771-a21992e0e243. Questions? Call USTA Chicago at 847.803.2382. Days of the week: Thursday

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