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Strength & Conditioning at Carver

Chicago Park District

The class focuses on various fitness components including both cardiovascular and muscle strength and endurance. It increases gains in core strength, endurance, and flexibility. This class often incorporates exercises traditionally seen in the weight room setting, mixed in with various aerobic exercises. Some classes may involve tubing, physioballs, and/or handheld weights. Days of the week: Monday Tuesday Wednesday Thursday Friday
Age: 13—18
Cost: FREE
Type: In Person
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Date + Time

Date(s): 03/31/2025 - 06/06/2025

Time: 4:30 PM - 6:30 PM

Registration deadline: n/a

Contact

Community Recreation -SouthRegion

play@chicagoparkdistrict.com

(312) 747-6047

Location

Carver Park
939 E. 132nd St.
Chicago,IL 60827

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