Self Care Kickback
South Side Help Center
The Self-Care Kickback is a space where teens come together to share self-care knowledge, support one another, and build a strong sense of community. We believe in the power of self-care to navigate life’s challenges while promoting mental, physical, and social well-being.
Our program prioritizes holistic health through engaging activities designed for relaxation, stress relief, and self-awareness. Teens participate in hands-on experiences like Canvas & Kool-Aid, Mindfulness Workshops, Fitness Challenges, and Healthy Cooking Classes, gaining practical tools to manage stress, improve mental health, and develop healthy lifestyle habits.
At Self-Care Kickback, we strive to create a safe and inclusive space for all teens, share practical self-care strategies and resources, foster meaningful connections within our community, and empower young minds to thrive in every aspect of life.
Join us as we redefine self-care—because taking care of yourself should be fun, engaging, and transformative! Self Care Kickback prioritizes the holistic health of teens by offering activities focused on relaxation, stress relief, and self-awareness. Activities include Canvas and Cool-Aid, Mindfulness Workshops, Fitness Challenges, and Healthy Cooking Classes. Teens learn practical tools for managing stress, improving mental health, and building healthy lifestyle habits.