This program has expired. To find upcoming programs happening in your area, see the Explore page
Circuit Training at Brainerd
Chicago Park District
Challenge your cardio workouts and strength systems in this high energy, total body conditioning class. Circuit training is a total body challenge that is designed to combine resistance training and aerobics that will target strength building, and improve agility and muscular endurance through various stations. Day of the week: Monday Tuesday Wednesday Thursday Friday
Age: 18—99
Cost: FREE
Type: In Person