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Chicago's First Responder Yoga at Morgan Park SC
Chicago Park District
Yoga, can help individuals decrease stress and increase their ability to focus and problem solve. First responders experience stress and trauma at higher levels than civilians. Take this opportunity, to flow through a vinyasa style yoga class and learn techniques decompress. First responders and their adult family members are welcome to attend. Please bring a yoga mat and wear comfortable clothing. Days of the Week: Friday
Age: 18—99
Cost: FREE
Type: In Person