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Self-Defense Fitness

Chicago Public Library

Join TAC Karate's expert instructors for an empowering self-defense fitness class. This session combines practical self-defense techniques with a full-body workout, suitable for all fitness levels. Gain confidence, improve coordination, and learn valuable life skills. Comfortable footwear recommended.How to AttendThis event takes place in person. Questions about visiting the library? Check out our Using the Library FAQs.AccessibilityNeed sign language interpretation or other accessibility assistance for this event? Please call (312) 747-8184 or email access@chipublib.org to request accommodations. Requests must be made at least 14 business days before the event.
Age: 18—99
Cost: FREE
Type: In Person
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Date + Time

Date(s): 09/18/2024 - 09/18/2024

Time: 6:00 PM - 7:00 PM

Registration deadline: n/a

Contact

Dermot Dolan

ddolan@chipublib.org

(312) 747-5234

Location

Avalon
8148 S. Stony Island Avenue
Chicago,IL 60617

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