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Vinyasa Yoga at Maggie Daley
Chicago Park District
This faster paced yoga class builds heat in the body by combining a powerful flow with core strengthening. Vinyasa is a style that works the whole body using strength in poses and by practicing heat-building poses. Expect to sweat it out on the mat! A current yoga practice is recommended. Day(s) of the week: Friday
Age: 18—99
Cost: $
Type: In Person