Wellness Wednesday with Shambhala Meditation Center

Join Jill from Shambhala Meditation Center of Chicago in a guided meditation practice and discussion on home meditation and connecting with inner wisdom. This program is open to parents with or without children 10 and up. No prior experience is necessary. *Special Note: Jill has requested that all participants in her program wear a mask. How to AttendThis event takes place in person. Masks are strongly encouraged in all CPL locations. *Special Note: Jill has requested that all participants wear a mask if attending her meditation program.Questions about visiting the library? Check out our_Using the Library FAQ. Space is limited to 20 participants and online pre-registration is required._This program is made possible with thanks to a special Community Connections Grant funds from the Chicago Public Library Foundation.AccessibilityNeed sign language interpretation or other accessibility assistance for this event? Please call (312) 747-8184 or email access@chipublib.org to request accommodations. Requests must be made at least 14 business days before the event.More about our special guest instructor: Jill Spielfogel is a meditation instructor at the Shambhala Meditation Center of Chicago. She is a social worker who has conducted research in human service agencies for 15 years. Her passion is helping to make mindfulness practices accessible to a range of people, including children, families, and communities.

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