This program has expired. To find upcoming programs happening in your area, see the Explore page
Aquatic Exercise II - Low Impact at Mann
Chicago Park District
Instructor led group exercise activity for the general population adaptable for individual pace. Participants move at a slow pace in this low to moderate intensity activity, while doing less intense exercises in chest deep water. The aquatic environment is easy on the joints and offers more resistance. General activity includes a warm up, cardio work, strengthening work and cool down. No swimming experience needed.
Age: 18—99
Cost: $1-$50
Type: In Person