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Teen Fit Box
Teen Fit Box

0 learners earned this badge

Teens age 13-17 are empowered in this fun, high energy, team-focused, cross-training exercise class. Each session offers constant variety, and is open to all individual skill levels. Core focus on cardio-respiratory endurance, strength, stamina, coordination and flexibility. All workouts are scaled and modified to each teen's personal ability and performed stressing proper technique. The class promotes overall health through hands-on nutrition education, individual coaching and as a positive social environment to help build and promote a sense of community.

Issuer:

Chicago Park District
http://www.chicagoparkdistrict.com

Evidence:

Badge Type: Disposition

Expected Duration: 2 hours

Criteria

  1. [required] Attend a Teen Fit Box Session this Summer with the Park District

Earn by participating in:

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Teens age 13-17 are empowered in this fun, high energy, team-focused, cross-training exercise class

Spirit of Chicago Scavenger Hunt

Teens age 13-17 are empowered in this fun, high energy, team-focused, cross-training exercise class

Sorry. This activity is no longer available.

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